Total Gym S.M.A.R.T Training DVD with Rob Glick

Internationally renowned Exercise Physiologist Dr. Ben Bocchicchio has taken his proven S.M.A.R.T. exercise program to a new level with the Total Gym. With slow, precise movements, the S.M.A.R.T. program allows you to focus on form while simultaneously stretching your major muscle areas. (30 min)