The ultimate free weight training system, the Powertec WB-PR10 Workbench Power Rack provides a safe method of performing nearly every major barbell power exercise, including squats, rows, dead lifts, and all other pressing movements. The Power Rack is a cage-shaped apparatus with adjustable spotting bars along the sides, giving you a spotter should your squats or dead lifts prove too heavy. In addition, the rack includes both a chin-up bar and dip bars at no additional cost, so you can strengthen your back and triceps without using dumbbells or other free weights. And by adding other optional accessories--such as a lat tower or utility bench (sold separately)--you can perform even more exercises. The lat tower provides a high/low pulley system ideal for back exercises, arm curls, and more, while the utility bench opens up the machine to bench presses, shoulder presses, and other upper body workouts.
Other features include innovative gravity-lock catches to ensure safety at all times; a number system for quick adjustments; and an access tube and knob lock pin that supports the utility bench. The Power Rack--which supports up to 1,000 pounds (rack) and 400 pounds (chin-up and dip bars)--measures 50 by 79 by 49 inches (W x H x D).
