Editorial Reviews:
Synopsis
The ideal bench for beginners and home use, strengthens lower back, abs and glutes, increases flexibility, strengthens back muscles, helps relieve back pain and muscle stiffness, targets hips, buttocks, thighs and abs, improves core strength, works the biceps, triceps, pecs and deltoids. Vinyl covered foam padded seat. Sleek, compact and sturdy design. Offers multiple levels of resistance.