Editorial Reviews:
Synopsis
ONE piece of equipment does it all, helping you lose weight, tone or build muscle, increase strength, get a cardio workout - and feel great.
The Total Gym uses your own weight as resistance. You set the resistance level - higher to build muscle, lower to tone and slenderize.
Total Gym's unique design allows you to easily move from one exercise to another - no weights to remove or add. You can even use it for Pilates and great cardio routines.
No assembly required. It sets up in minutes and is a fun and easy way to reach your personal fitness goals!
