Editorial Reviews:
Synopsis
GoFit's Premium Core Stability balls are a safe way to work your abs, back and full core. The extra-thick wall construction of the GoFit Premium Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to hold up to 1000lbs of static weight. This durable high-quality ball is suitable for the most avid home workout enthusiast. Each kit includes the purple 65cm premium core stability ball, a 25-minute training session on DVD, an exercise sampler and an air pump. Suitable for those 5'5" to 6'0" tall.
Amazon.com
The GoFit Premium Core Stability Ball features extra thick walls, constructed to perform with exceptional durability for your home workout. Follow the professionally-developed exercises, using the included instructional DVD, and help significantly improve your core stability, balance, and strength. GoFit's Stability Balls are scientifically weight-tested by a professional, independent lab to ascertain weight limits at full air capacity. Through this process we determine durability levels to help you choose the best Stability Ball for your specific level of use. The GoFit Premium Core Stability Ball is Weight-Rated up to 1000 pounds (static weight capacity). This is an ideal Stability Ball for use in your at-home fitness program and is not intended for commercial use.
Fitness model and personal trainer, Lynda Leene will guide you step-by-step through your Ultimate Core Stability Ball Workout. From light training to more advanced exercises, this interactive DVD shows you how to make the most of your exercise time and get results quickly. GoFit Stability balls are made of PVC plastic and contain no Latex. The 65 centimeter ball is recommended for people who are 5 feet, 6 inches to six feet tall.
What's in the Box?
- 65 centimeterInflatable Premium Core Stability Ball (for people 5 feet, 6 inches to 6 feet tall)
- Lynda Leene Training DVD
- Exercise Selections
- Air Pump
