The Total Gym 1100 is a compact, efficient trainer that replaces an entire gym of equipment.
Want to tone your entire body without buying a complete home gym? Check out the Total Gym 1100, which helps you strengthen and sculpt every major muscle group in your body. Offering more than 60 different exercises, the Total Gym 1100 works by making you lift a percentage of your body weight against gravity, making the resistance smooth and fluid. As your strength and conditioning improves, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym 1100 not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. The compact, efficient trainer can replace an entire gym of equipment, yet folds away for easy storage in a closet. Also outfitted with wing and leg attachments, the Total Gym 1100 measures 99.5 by 43.75 by 16 inches (W x H x D), weighs 54 pounds, and carries a one-year warranty.
